Sawan 2026 Do’s and Don’ts: The Scientific Reason Why Onion, Garlic, and Kadhi Are Avoided

Sawan 2026 brings specific dietary observances for Lord Shiva devotees. Many households avoid onion and garlic due to their tamasic nature. Curd and kadhi are also often excluded, especially during the monsoon season. Devotees embrace a sattvik lifestyle, focusing on light and easily digestible foods. These practices aim for a calm mind and a pure worship experience.